| Answer: Master’s degree in Physical Education (M.P.Ed.) is offered by good institutes like Indira Gandhi Institute of Physical Education and Sports Sciences, University of Delhi. You need to have good knowledge of human anatomy, diet, nutrition and other health and fitness related matters. Understandably, the first essential for this profession is an athletic body and loads of energy. You also need to be innovative enough to vary the exercise routine to avoid monotony and boredom. Make sure you introduce an element of fun, taking care to devise an upper and lower body workout that exercises all muscle groups uniformly.
International Sports Sciences Association (ISSA), operating from California, U.S., has been certifying trainers since the 1980s. It is an online program so can pursue it easily. ISSA certification begins with ‘CFT’ or Certified Fitness Trainer programme. The curriculum explains over half a dozen types of fitness, trains students to write exercise and diet programmes for fat loss, muscle building, sports performance, pregnant women, and people with health complications. There are several programmes that could be taken up after completing CFT. It includes certification for fitness therapists, performance nutrition and sports conditioning.
Besides this you can improve your skills by learning Yoga as you may require that skill if you work in hotels.
You should be a believer in the maxim that healthy individuals make a healthy world. Hence, one should be ready to work for realising that concept. You should be experimental enough to try out various kinds of fitness regimes apart from having specialised in one or two of them. As a fitness trainer, you have to train people in different aspects of physical fitness. One has to help the obese and sedentary get into shape. You have to instruct or coach groups or individuals in various exercise routines. You also have to monitor their progress through methods such as BMI (Body-Mass Index) and cardiovascular levels. If required, you will also nee to give them basic advice on health and nutrition.
All the best
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